Friday, November 29, 2019

How to make Methi Paratha


Welcome to my kitchen, today we will make Methi Paratha
Methi Paratha is a  healthy breakfast. it is made with fenugreek leaves, whole wheat flour, and gram flour.
Methi Ka Paratha is not just healthy but also easy to make. you can it with tea plain curd or pickle. you can be enjoyed as a morning breakfast, as an evening food or as a lunch. it is too healthy, delicious.  methi paratha is iron-rich. so let's see which ingredients to need.

Methi Paratha


 Ingredients for stuffing of Gobi Paratha
2 cup Whole Wheat Flour
1/4 cup Besan (gram flour),
1 cup Fenugreek Leaves (finely chopped)
1/2 teaspoon Cumin Seeds
1½ teaspoons Green Chilli-Ginger Paste (1 green chili + ½ inch ginger),
1 teaspoon Red Chilli Powder
Oil
Salt according to your taste

Step by Step methods are here for Methi Paratha

Step 1:- Separate the fenugreek leaves from the stem

Step 2:- Now wash the fenugreek leaves 4-5 times so that the soil in it is cleaned. after clean finely chopped it

Step 3:- Add 1-cup whole wheat flour and gram flour in a large bowl. Add cumin seeds, green chili-ginger paste, red chili powder (if you  not required, otherwise  you can skip red chili powder) 1-tablespoon oil, finely chopped methi leaves and salt. Rub it with your fingertips. and mix well

Step 4:- Add water gradually till it forms a dough. Keep kneading this for about 5 minutes. dough should be smooth and soft.

Step 5:- When the dough is Cover the dough and keep aside for 15 to 20 minutes.

Step 6:- After 20 mint again Knead the dough again. Divide it into 7-8 equal portions. Take each portion one by one, give it a round shape like a ball and press it between your palms and do flatten.

Step 7:-Take 1/2 cup dry wheat flour in a small plate. Take one  flatten disc and coat it with dry wheat flour and Roll it out into a diameter of 8 -9 inches with the help of a rolling board.

Step 8:-Spread few drops of oil over one-half portion using a spoon or brush. and fold it into a half-circle. Again, spread few drops of oil over it and fold into a triangle.

Step 9:-Again coat it with dry wheat flour and roll it out into a diameter of 8 -9 inches with the help of a rolling board. and give a triangle shape.

Step 10:-Now Heat the Tava over medium flame. When it is medium hot, put paratha over it.

Step 11:- After bake, the paratha one side,Flip the paratha from the bottom, apply oil on the top after bakes from the other side and apply oil on the other side too.

Step 12:-While giving light pressure all around with a spoon or roast the paranthas on both the sides cook until golden brown spots appear on both sides. and till they get crispy,

Likewise, roast all the parathas.

Your Methi Paratha is ready to serve. you can eat it with plain yogurt or milk tea in the morning for breakfast. It can also be enjoyed with paneer tikka masala or your favorite paneer curry and lassi for lunch or dinner.

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