Wednesday, November 27, 2019

How to Make Gobi Paratha


Welcome to my kitchen, today we will make Gobi Paratha.
Gobi Paratha is one of the popular paratha recipes from Punjab and North India.
It is also testy and popular paratha like aloo paratha, paneer paratha, and onion paratha. It is stuffed paratha where the stuffing is made from cauliflower and few spices.
Gobi paratha is often made for breakfast in Punjabi homes as well as served in restaurants and Punjabi Dhabas.
The recipe for making gobi paratha is the same as other stuffed paratha recipe. so let's see how to make gobi paratha.

gobi paratha


 Ingredients for stuffing of Gobi Paratha

  • 1 tablespoon Oil 
  • ½ teaspoon Cumin seeds
  • 1 teaspoon Ginger paste or finely grated or crushed
  • 1to2 small Green chili finely chopped, according to your spice taste.
  • 2 cups Cauliflower (gobi) grated finely
  • Salt to taste
  • 1 teaspoon Coriander powder
  • ¼ teaspoon Turmeric powder
  • 1 teaspoon Red chili powder
  • ½ teaspoon Garam masala
  • 1 teaspoon Amchur powder (dried mango powder)
  • 1 tablespoon coriander leaves finely chopped

Ingredients for dough
  • 1 ½ cups Whole wheat flour (Chapati atta)
  • 2 tablespoons Oil
  • Salt to taste
  • Water according to your need

First, we will make dough for Gobi Paratha

Step 1:-Take atta, salt, and oil in a bowl. Rub it with your fingertips. and mix well
Step 2:- Add water gradually till it forms a dough. Keep kneading this for about 5 minutes. the dough should be smooth and soft.
Step 3:- Cover the dough and keep the dough aside for 20 to 30 minutes.

Now we will make stuffing for Gobi Paratha

Step 1:- Grate cauliflower using a grater or use the food processor to grate it very finely.

Step 2:-Heat the 1 tbsp oil. Once hot the oil add cumin seeds, chopped onion and chopped green chili, and ginger paste. fry for few seconds.

Step 3:-Mix grated gobi. and add salt according to your taste. Cook for a few minutes. Then add 1 teaspoon Coriander powder, ¼ teaspoon Turmeric powder,1 teaspoon Red chili powder,½ teaspoon Garam masala,1 teaspoon Amchur powder and mix. Cook, till it dries out, means no moisture should in the mixture.

Step 4:-Turn off the stove and lastly mix in chopped coriander leave. Keep it aside to cool.

All Ingredients is ready for making paratha, so let's we start to make paratha

Step 1:-Make medium size balls of dough. Roll each ball with the help of a rolling pin.

Step 2:-Pour some oil on the rolled paratha and put one large spoon of gobi's mixture in it, lift the paratha from all the sides and close it. Flatten by pressing with fingers.

Step 3:-Now apply one flatten disc into dry flour. Roll it out into a diameter of 8 -9 inches with the help of a rolling pin.

Step 4:-Heat the Tawa on medium heat. when the Tawa is hot, apply some oil on the pan and now put the rolled paratha on the hot pan.

Step 5:-Flip the paratha from the bottom, apply oil on the top after roasting from the other side and apply oil on the other side too. While giving light pressure all around with a spoon or a spoon, roast the paranthas on both the sides till they get crispy, brown spots. Likewise, roast all the parathas.


Parathas are ready to serve. you can serve paratha with yogurt, mango pickle or lemon pickle and white butter.

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