Welcome to my kitchen, today we
will make Methi Paratha
Methi Paratha is
a healthy breakfast. it is made with
fenugreek leaves, whole wheat flour, and gram flour.
Methi Ka Paratha is
not just healthy but also easy to make. you can it with tea plain curd or
pickle. you can be enjoyed as a morning breakfast, as an evening food or as a lunch. it is too
healthy, delicious. methi paratha is
iron-rich. so let's see which ingredients to need.
Ingredients for
stuffing of Gobi Paratha
2
cup Whole Wheat Flour
1/4
cup Besan (gram flour),
1
cup Fenugreek Leaves (finely chopped)
1/2
teaspoon Cumin Seeds
1½
teaspoons Green Chilli-Ginger Paste (1 green chili + ½ inch ginger),
1
teaspoon Red Chilli Powder
Oil
Salt
according to your taste
Step by Step methods
are here for Methi Paratha
Step 1:- Separate the fenugreek leaves from the
stem
Step
2:- Now
wash the fenugreek leaves 4-5 times so that the soil in it is cleaned. after
clean finely chopped it
Step
3:-
Add 1-cup whole wheat flour and gram flour in a large bowl. Add cumin seeds,
green chili-ginger paste, red chili powder (if you not required, otherwise you can skip red chili powder) 1-tablespoon
oil, finely chopped methi leaves and salt. Rub it with your fingertips. and mix
well
Step
4:-
Add water gradually till it forms a dough. Keep kneading this for about 5
minutes. dough should be smooth and soft.
Step
5:-
When the dough is Cover the dough and keep aside for 15 to 20 minutes.
Step
6:-
After 20 mint again Knead the dough again. Divide it into 7-8 equal portions.
Take each portion one by one, give it a round shape like a ball and press it
between your palms and do flatten.
Step
7:-Take
1/2 cup dry wheat flour in a small plate. Take one flatten disc and coat it with dry wheat flour
and Roll it out into a diameter of 8 -9 inches with the help of a rolling
board.
Step
8:-Spread
few drops of oil over one-half portion using a spoon or brush. and fold it into
a half-circle. Again, spread few drops of oil over it and fold into a triangle.
Step
9:-Again
coat it with dry wheat flour and roll it out into a diameter of 8 -9 inches
with the help of a rolling board. and give a triangle shape.
Step
10:-Now
Heat the Tava over medium flame. When it is medium hot, put paratha over it.
Step
11:-
After bake, the paratha one side,Flip the paratha from the bottom, apply oil on
the top after bakes from the other side and apply oil on the other side too.
Step
12:-While
giving light pressure all around with a spoon or roast the paranthas on both
the sides cook until golden brown spots appear on both sides. and till they get
crispy,
Likewise,
roast all the parathas.
Your Methi Paratha is ready to serve. you can eat it with plain yogurt or milk tea in the morning for breakfast. It can also be enjoyed with paneer tikka masala or your favorite paneer curry and lassi for lunch or dinner.
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