Welcome to my kitchen, Today we will make Kathal (Jackfruit ) ki Sabzi. The
vegetable of Kathal The vegetable is flavourful and has a very good taste. you can make it in a pressure cooker or
Kadai. Kathal (Jackfruit) is a summer fruit that is easily available in the market.
Raw Kathal is one of my favorite vegetables. This Kathal recipe is a very
simple recipe that uses only whole spices and onions as ingredients. here is
some gravy in the sabzi but not too much. Kathal can be used as a substitute
for chicken or mutton. Serve Kathal ki sabzi with dal fry, raita, and piping hot
chapati. So let's come and see step by
step method to cook Kathal ki sabzi.
Ingredients for making Kathal (Jackfruit) Sabzi.
- 500 gram chopped unripe raw jackfruit (Kathal) oil for deep frying
- 3 – 4 large size onion roughly chopped
- an inch piece of ginger
- 3 – 4 garlic buds
- 2 – 3 medium size tomato
- 2 teaspoon coriander powder
- salt to taste
- 1 teaspoon Kashmiri red chili powder
- 2 teaspoon turmeric powder
- 1 to 2 green chilies
- 1 teaspoon cumin seeds
- 1-inch cinnamon
- 4 cloves
- 3 green cardamoms
- 1-star anise
- 4 to 5 black peppers
- ¼ teaspoon garam masala powder
- ¼ cup fresh curd
- chopped coriander leaves
How To Clean and Chop Kathal (Jackfruit):
- First, wash the peeled jackfruit.
- Now peel the jackfruit, first, grease your fingers with mustard oil. and then peel the jackfruit.
- First, wash the peeled jackfruit.
- Now peel the jackfruit, first, grease your fingers with mustard oil. and then peel the jackfruit.
- Then chop the jackfruit. Place a bowl of mustard oil next to you while cutting the jackfruit, as you will need to grease your palms with oil from time to time.
- Also spread some oil on your palms, knife and chopping board.
- Soft seeds inside the jackfruit can also be added to the vegetable, if you wish, remove the skin of the seed.
How To Make Kathal (Jackfruit) Ki Sabzi:
Step 1:- Now heat the oil in a deep Kadai on medium heat. And fry the jackfruit
pieces, till they turn light brown. now
keep aside of fried jackfruits.
Step 2:- To prepare the vegetable of Kathal, first mix the chopped
tomatoes with ginger, garlic, green chilis and make a paste by adding some
water.
Step 3:- Heat 2-3
tablespoons of oil in a heavy bottom kadhai over medium heat.
Step 4:- Now add 1 teaspoon cumin seeds, 1-inch cinnamon, 4
cloves, 3 green cardamoms, 1-star anise, and 4 to 5 black peppers. Allow the
spices to roast and become fragrant.
Step 5:- Now add the chopped onion and saute over medium heat
till onion turn light brown in color.
Step 6:- After this add tomato paste and fry the oil once again
till it separates from the spices.
Step 7:- Add ¼ teaspoon turmeric powder, ¼ teaspoon garam masala
powder, ½ teaspoon Kashmiri red chilly powder, and 1 teaspoon coriander powder,
and salt. and fry for 1-2 minutes.
Step 8:- Meanwhile in a bowl beat ¼ cup fresh curd (yogurt). The curd should be fresh and not
sour.
Step 9:- When tomato masala will be ready then turn off the heat
and add the curd.
As soon as you add curd, mix all the spices well with
curd.
Step 10:- Add the deep-fried jackfruit in the kadhai, stir to
combine so that jackfruit pieces are evenly coated with the spice mix. Cover
with a lid and let the sabzi cook over low heat for 15 – 20 minutes, stirring
occasionally in between.
Step 11:- Lastly add 1 to 2 tablespoons chopped coriander leaves.
Mix well.
Now your Kathal ki sabzi is ready. Serve Kathal ki sabzi with chapatis or Phulkas.
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